National Domestic Violence Hotline
24/7 support, safety planning, and referrals for anyone experiencing abuse. Chat online or call.
Visit thehotline.org
Hear survivor voices. Spot the red flags.
Don't Date My Ex is an awareness project where survivors of dating and relationship abuse share their own stories in their own words, so others can recognize the warning signs early and stay safe.
Every video here is a personal account from the person who lived it. Watch, learn the patterns, trust your instincts, and share this page with someone who needs it.
Be awareBe safeSupport the recovery
In immediate danger? Call 911. For confidential support any time, call the National Domestic Violence Hotline at 1-800-799-7233 or jump to Get Help.
Main Featured Story
Content warning: this story discusses abuse and may be upsetting.
Survivor Story of the Month
One survivor's story, featured on both platforms. Content warning: these videos discuss abuse and may be upsetting.
TikTok
YouTube
More Survivor Voices
Real stories shared by survivors on TikTok and YouTube. Content warning: these videos discuss abuse and may be upsetting.
Videos are public posts embedded from their original platforms. Statements are the opinions and experiences of their creators. See the Legal Notice.
TikTok
YouTube
Get Help Now
Free, confidential, and available to anyone. You do not have to be in a crisis to reach out, and you do not have to have all the answers.
Love Is Respect
Support for teens and young adults dealing with dating abuse, unhealthy relationships, and control.
Visit loveisrespect.orgRAINN
The nation's largest anti-sexual-violence organization. Confidential support after sexual assault or abuse.
Call 1-800-656-4673
Visit rainn.org
NCADV
National Coalition Against Domestic Violence. Resources, state coalitions, and ways to find local help.
Find help and local programs online
Visit ncadv.org
Stalking Prevention (SPARC)
Information and resources for victims of stalking, including safety guidance and how to document what is happening.
Guides, tips, and support options online
Visit stalkingawareness.org
Crisis Text Line
Free 24/7 text support with a trained crisis counselor for any kind of emotional crisis.
Text HOME to 741741
Visit crisistextline.org
988 Suicide & Crisis Lifeline
If the pain feels like too much, you can call or text any time to reach someone who cares.
Call or text 988
Visit 988lifeline.org
Support the Site
This project is independent and kept online by people who care. Your contribution covers hosting, upkeep, and keeping these stories and resources free and easy to find for everyone.
Contributions are not tax-deductible and go toward running dontdatemyex.org.